33% Fewer calories than Myoplex Original. 25 g of Quality Protein including Whey. 27 Vitamins & minerals. Official product of Body-for-Life Program. Naturally & artificially flavored. Myoplex Lite is a unique precision-nutrition shake designed specifically for individuals who wish to reduce caloric intake or who are interested in weight reduction and fat loss. Myoplex Lite is formulated to include protein, vitamins, minerals, and other essential nutrients your body needs to maintain muscle tissue, with fewer calories (Myoplex Lite has 33% fewer calories compared to Myoplex Original) to optimize fat burning while supporting metabolic rate. Each convenient and delicious serving provides 25 grams of high quality protein and 19 grams of energy sustaining carbohydrates with only 180 calories and 1.5 to 2 grams of fat. Myoplex Lite is also a good source of fiber, and contains no hydrogenated oils. Take the guesswork out of optimal nutrition, and use Myoplex Lite to build your best body ever! To maximize your results use Myoplex Lite as part of your 6-meal a day program. Consuming three square meals everyday is a nutritional concept of the past. This method of eating often leads to unstable blood sugar levels and prolonged periods of amino acid deficiency. This dietary roller coaster may leave you feeling hungry between meals, and more prone to body fat storage. Plus, without a consistent supply of protein and amino acids, it is nearly impossible to build and maintain the lean muscle you’ve worked so hard for. To build your best body ever, you have to eat often to regularly fuel your body with high-quality nutrients. At EAS, we recommend feeding your body six times throughout the day for best results. That’s why supplementing up to three meals per day with Myoplex Lite nutrition shakes is a convenient, great tasting way to get the right protein, carbohydrates, vitamins and minerals your body needs to perform at its best. Easting six smaller meals throughout the day ensures that food is absorbed and processed more efficiently, in turn accelerating metabolism, or the rate at which the body burn calories. Eating more frequently also helps to stabilize blood sugar levels, and facilitates faster body fat loss. Further, eating six nutritious meals a day helps to curb appetite so that you are less susceptible to make poor food choices. EAS recommends supplementing your diet with 2-3 high quality Myoplex Lite nutrition shakes, along with 3-4 whole food meals a day to ensure that any nutritional gaps are filled. Myoplex Lite takes the guesswork out of providing the body with the proper protein, carbohydrates, vitamins and minerals needed to support your active lifestyle. For best results, combine this nutritional guideline with a consistent aerobic and resistance exercise program to achieve your best physique transformation! Three Meals/Day: Three meals per day elicit a roller coaster pattern where nutrient availability and insulin levels rise and fall sharply throughout the day. These peaks and valleys may be a factor in recurrent hunger, decreased energy, and greater accumulation of body fat. Further, eating only three meals a day leads to prolonged periods of amino acid deficiency, which may sacrifice hard-earned muscle. Six Meals/Day: Fueling the body regularly with this plan promotes healthy blood sugar levels allowing for a more consistent insulin level, as well as providing muscles with a steady stream of amino acids for greater protein synthesis. This ensures that nutrients are absorbed and processed more efficiently, elevating the metabolism, sustaining energy, and improving body composition. A quick and convenient meal supplement that fits your demanding lifestyle. You can be sure that you are getting the nutrients you need to maintain lean body mass without the extra calories. The nutrition you need to build your strongest, healthiest body.